Acupuncture In New Smyrna Beach

Dr. Kate Canfield, LAc, AP

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Through my Living Healthy Experience I bring to you an ever changing collection of helpful living healthy information! Through our Recipes, Videos and Blog I hope you start living healthy today!IMG_010920131030_142059_1  IMG_0042 IMG_0053IMG_0071IMG_006720131112_11592720131112_11585620131118_194711 20131112_183152


How to Prepare For Seasonal Affective Disorder


When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a

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7 Reasons to Seek Out Acupuncture


Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace?

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Nutrition for Heart Health OM Nutrition & Hypertension


Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.

OM theory states the bitter flavor benefits the heart in moderation

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