Acupuncture In New Smyrna Beach

Dr. Kate Canfield, LAc, AP

Start Living Healthy

Through my Living Healthy Experience I bring to you an ever changing collection of helpful living healthy information! Through our Recipes, Videos and Blog I hope you start living healthy today!IMG_010920131030_142059_1  IMG_0042 IMG_0053IMG_0071IMG_006720131112_11592720131112_11585620131118_194711 20131112_183152

 

Easy Does It Meditation

There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.

Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of

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Fermented Foods and Intestinal Health

The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All of which become part of

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Are Your Eyes Red or Inflamed?

In the world of Traditional Chinese Medicine, the liver energy flows upward into the eyes. When this energy is flowing smoothly and working as it should, your vision is clear and sharp, you have efficient night vision and the eyes are bright and well-lubricated.

When out of balance, the liver can generate heat that rises upward. This heat can manifest

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