- Health Point, PLLC108 N Pine St
New Smyrna Beach, FL 32169(386) 426-2232
Clinic Hours
- Mon & Wed 10am - 6pm (later by appointment)
- Fri 10am - 5pm
- Tues, Thurs, Sat by appointment
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Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
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